italian parmesan crusted artichokes

INGREDIENTS

• 2 cans of artichoke hearts

• 1 egg

• 1 cup of grated parmesan cheese

• a pinch of salt and pepper

• 2 tbsp olive oil for frying

• flat leaf parsley and lemon to serve

METHOD

drain artichokes, cut in half and pat dry on a tea towel or paper towel until as dry as possible. place parmesan with a little salt and pepper on a flat plate or cutting board. dip artichokes in beaten egg then coat with parmesan cheese.

add olive oil to a pan on medium heat and place artichokes in and fry on each side until golden.

serve with fresh parsley and lemon!

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